Ebony Nutritional Guide
"We can not eat the dead expecting to live.... "
“ Real Soul food is food that enhances the soul,
our central sun,
our melanin our carbon.
Fruits, vegetables, grains.
This is real soul food…”
“One must consume life
to maintain and sustain itself
~ Dr. Sebi
“Dr. Sebi has recommended the foods that are listed here for the reversal of disease for over 30 years. If your favorite food is missing from the list, our research and results have proven that it has no nutritional value and may be detrimental to your health.”
Drink 1 Gallon of Natural Spring Water Daily
No Animal Products, No Fish, No Hybrid Foods, No Alcohol
Avoid using the Microwave as it will “Kill your food”
“No Canned or Seedless Fruits”